New Year’s One-Week Series

(Taught by Diana Shannon) Register here.

January 2 – January 5, 2012

Monday

10:00 – 11:30 am Level 1 $12

TUESDAY

9:00- 10:30 am Level 1-2 $12
5:45 – 6:45 pm Gentle $12
7 – 8:30 pm Level 3 $12

THURSDAY

9 – 10:30 am Level 1 $12
10:45 – 11:45 am Gentle $12
5:30 – 7:00 pm Level 2 $12
7:15 – 8:45 pm Level 1 $12

Winter Session 2012 Classes

January 9 – February 24, 2012

Monday

10:00 – 11:30 am Level 1 $91
7 – 8:30 pm Level 1 $91

TUESDAY

9:00- 10:30 am Level 1-2 $91
5:45 – 6:45 pm Gentle $91
7 – 8:30 pm Level 3 $91

WEDNESDAY

9:00 – 10:00 am Meditation FREE

THURSDAY

9 – 10:30 am Level 1 $91
10:45 – 11:45 am Gentle $91
5:30 – 7:00 pm Level 2 $91
7:15 – 8:45 pm Level 1 $91

FRIDAY

9 – 10:30 am Level 2 – 3 $91
5:30 – 6:15 pm Meditation FREE

Printer-friendly schedule

If you prefer, you can download printable class schedules:

The print schedule also includes the registration form.

How to register

Registration is required along with payment to reserve space in a class. Refunds are not issued for missed classes. You may make up the missed class by attending another one during the week. If a class is canceled due to weather, you may make up the class by attending another class during the week. Please check with Janice before dropping in. Drop in fees are $16. To register, complete a downloadable registration form, and mail with your check made payable to The Yoga Connection.

Gentle

For those with injuries, chronic illnesses or who want an easier going practice.

Level 1

Beginners

Level 1-2

For beginners who have a firm foundation in the standing poses and want to begin preparatory poses for inversion and backbends.

Level 2

For those who have a foundation in the standing poses and want to practice standing poses, inversions, backbends and forward bends.

Level 3

For those who practice regularly all the above poses.

Meditation

For those who want to gather together to sit silently for meditation practice.